"If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are -- if you are following your bliss, you are enjoying that refreshment, that life within you, all the time." -Joseph Campbell

One of the most important steps to creating happiness? Know what makes you happy. This seems obvious, and yet, with all the distractions of day to day life, we often forget to plug into this simple source of energy.

Whether it’s listening to or making music, painting, writing, dancing, singing, surfing, gardening, cooking, reading, knitting, playing, helping, hugging, hiking, or something you have yet to discover—do it. Cultivate the activities and endeavors that bring you a sense of inner peace and stillness, put wind in your sails, and fill you with joy.


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