Researchers for Time magazine took a closer look at “what makes the human heart sing.”
It turns out that money, education, youth, and sunshine have less impact on happiness than a solid relationship with close friends and family.
We are social creatures; even if our material lives are full, our hearts can be empty!
Although certain members of the family may drive you a bit nuts, and your best friend keeps farting in the car, remember that the people who answer the phone when you call and show up to celebrate your birthday are an amazing emotional resource. Psychologist Edward Diener, a.k.a. Dr Happiness, says, “It is important to work on social skills, close interpersonal ties and social support in order to be happy.”
Whereas money spends and youth fades no matter how tightly you cling, friends and family remain as close as you keep them.
Consider your three closest relationships and two more that could use some attention. Send each of these people a note expressing your love and appreciation for their existence.
Read more about the importance of human connection at http://www.relaxationexpert.co.uk/TheImportanceOfFriends.html
It turns out that money, education, youth, and sunshine have less impact on happiness than a solid relationship with close friends and family.
We are social creatures; even if our material lives are full, our hearts can be empty!
Although certain members of the family may drive you a bit nuts, and your best friend keeps farting in the car, remember that the people who answer the phone when you call and show up to celebrate your birthday are an amazing emotional resource. Psychologist Edward Diener, a.k.a. Dr Happiness, says, “It is important to work on social skills, close interpersonal ties and social support in order to be happy.”
Whereas money spends and youth fades no matter how tightly you cling, friends and family remain as close as you keep them.
Consider your three closest relationships and two more that could use some attention. Send each of these people a note expressing your love and appreciation for their existence.
Read more about the importance of human connection at http://www.relaxationexpert.co.uk/TheImportanceOfFriends.html
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