Have you ever been hurrying along, when out of the blue some one mentions that you are wearing awesome shoes? It’s a little drop in the bucket of happiness, a token of appreciation that pays your way forward. And you don’t have to wait for it—an unexpected, sincere compliment can brighten the mood of both the receiver and the giver!

Positive Psychology demonstrates the importance of noticing the good. Take it another step further and say something about it! You are surrounded by beauty and achievement everyday…so the next time something special catches your eye, open your mouth and share the love.

Remember:
1. Be specific. Giving specific praise shows that you really notice what the other person is doing well.
2. Be honest. When you’re complimenting, sincerity gives your words weight and significance. Mean what you say.
3. Praise the everyday as well as the exceptional. Folks expect praise for great things, but forget to appreciate the ordinary details and daily tasks well-done. Sometimes these reminders are the most helpful!

“I can live for two months on a good compliment.” -Mark Twain


Read more about positive experiences and good feelings at http://www.futurehealth.org/PositivePerception.htm


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